Immune System Health Month!

Advanced Alternative Medicine Center wants you to know about immune system health month

There are many types of treatments for immune system health that our Pooler wellness treatment center can help you with. Alternative treatment in Pooler can be extremely helpful in boosting immune system health. If you are one of those people that always catches a cold or the flu, you may need some help pumping up your immune system. If you are looking for looking for natural and alternative remedies for staying healthy and getting treatment, look no further than Advanced Alternative Medicine Center in Pooler, NY. Dr. Huntoon provides excellent advice and alternative treatments for a variety of health concerns. He will take the time to teach you what you need to know to recover your health.

Your immune system is basically a barrier that fights off bacteria, viruses, parasites, and even fungus from invading your body. Without a good immune system, your body would be susceptible to all the bad things in our environment and that would cause your body horrible sickness.

So, how do we keep our immune system healthy, happy, and functioning properly?

Exercise – One key component is exercising, which is known to help your white blood cells function better and those are the ones that fight off infection. It also releases endorphins which decrease anxiety and help you sleep better, which in turn boosts your immune system.

Eat Well – Eating a healthy diet with the proper nutrients and vitamins will also give your body the energy and ammunition it needs to fight off infection. Reduced fat diets are not only harmful for diets and weight management, but low fat diets can depress the immune system function. Eating healthy fat regularly stimulates your metabolism as well as your immunity.

Sleep – Allow your body to rest and recuperate, so that your cells can regenerate and be prepared for the daily battle they must fight every day of your life.

Acupuncture – The process of relieving pressure by use of needles can help to stimulate the nervous system to release chemicals that are regulating the body.

Chiropractic Adjustments – There are several studies that show immune system enhancement after the spine has been adjusted. The thought is that the nervous system helps to regulate the immune system. There are several studies trying to determine the exact relationship between the two systems. Chiropractic adjustments also helps with chronic pain treatment at our Pooler facilities.

Immune system function is critical to a healthy body. No one likes being sick and dealing with all the problems that sickness brings. Consider the steps above to boost your immune system function and have a happy and healthy life. Advanced Alternative Medicine Center is a Pooler wellness treatment center that can help you with your immune system improvement needs, so consider making an appointment today for a free consultation.

This entry was posted on Sunday, September 6th, 2015 at 8:08 pm and is filed under Health Articles. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.