Blog

April showers bring May flowers, but what can May flowers bring?  That's right - possible back pain.  As springtime gets under way,  we head outside into the warm weather and begin the spring clean in our garden.  We are invigorated by the warmth and begin tackling the garden in Gung-ho style. Although gardening can provide ...

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Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory.  We simply love winning.   Our addiction will often be the force that drives us to the next challenge.  We know that our win is never based on "good luck" but our ...

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As we get older, we begin to find signs of age.  Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain.  But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately many ...

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Fabulous Spring is here!   At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the bench or taking medications to play through our neck pain and what is described as a "frozen shoulder". What Exactly is A ...

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Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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