Top Three Fitness Tips from the World of Dance

Posts Tagged ‘Pooler Chiropractors’

Welcome to Advanced Alternative Medicine Center's Pooler Chiropractors Archive. Here you can learn more about Advanced Alternative Medicine Center, Chiropractic, and Dr. Richard Huntoon, today's choice for Chiropractors in Building 400, Pooler Park, Pooler, GA. Read Dr. Richard Huntoon's Chiropractic Pooler Chiropractors for the health of it.

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Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility - qualities of which we'd all like to have more. As a result, the dancer's experience provides lifelong guidance for the rest of us as we pursue our...

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Our gardens this year are well underway after a  late and cold spring.  With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may...

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As the summer weather finally begins to arrive, many of you will be spending as much time as possible outdoors and creating all the Vitamin D your body could possibly need.  This is done as the ultraviolet rays from the sun convert skin oil to Vitamin D.  The Vitamin D that is created then moves into...

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Fit For Death I hope by entitling this article the way I did I was able to get your attention.  As Summer begins this week, many of you will be motivated (or I will encourage you if you haven't already started) to go out and begin to exercise in an effort to help shed that excess...

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Earlier in last month's issue, I discussed the importance of evaluating your stress in the most up-to-date and accurate way in an effort to determine if your Adrenal System was suffering from the effects of the accumulative stresses of life.   And if so, what would be the best approach to balancing those health issues that would result. ...

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The apparent dangers of high blood pressure and the frequent recommendation of prescription drugs to reduce the problem create a seemingly constant flood of both media warnings and advertising. Now, the results of a recent study could shed an entirely different light on the source of the problem. A study recently concluded in Chicago found...

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Chiropractic Care and Healthy Joints Technically speaking, chiropractic care helps balance weight-bearing loads in the spinal column. The immediate result is improved spinal biomechanics, which benefits all the other weight-bearing joints in the body, particularly the hips and knees.Hip function and knee function are directly related to how well your spine is working. Many times,...

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Parents play an important role in helping kids reach and maintain a healthy weight. Temptation appears around every corner.  The kitchen is full of sweet and salty snacks, and television is constantly transmitting messages about the biggest burger, the gooiest desserts or the largest cup of soda that can be purchased for under a buck. ...

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Your Discerning Small Intestine Welcome to June!  As we move into the summer months, the energy of the body shifts from that of the expansive Wood Element represented by new growth, to the next of the Five elements, this being the Fire Element.  Fire represents heat, maximum expansion, and how this pertains to the body.  This...

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Although the wind on your face is exhilarating, a burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck could be deterring some of that enjoyment. These are common sensations among both recreational and competitive cyclists. At first they may be easy to ignore, but if they come back...

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