Blog

Movies excite us, make us cry, infuriate us and take us through a whole series of emotions.  What movies also created was a window to a possible future.  Unfortunately, many of them depicted our state of health correctly.  Wall-e for instance for told of the over consumed Earth and a population who no longer walked ...

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Future Olympic champions are following the steps of some of the greatest athletes on the planet.  Their training regiment now includes proper spinal alignments for optimal performance and to avoid or recover from injuries. In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, ...

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Most of us can still hear our Grandmother's voice ringing in our ears to stand up and sit up straight.  We did and our health is better for the swift and frequent reminders.  Unfortunately, that is an era gone by.  Most of our communications are received through a small screen that we slouch and slump ...

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Get fit the old fashioned way!  While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. ...

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It is well known that calcium is crucial for preventing bone and joint problems, but new research suggests there may be another mineral we should consider: zinc. In particular, a study suggests that levels of zinc within the cartilage cells may help to explain why tissue destruction occurs in patients with osteoarthritis. Arthritis is a leading ...

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Both recreational and competitive cyclists will agree that the wind on your face is an exhilarating sensation. However, many cyclists suffer from pain the restricts the enjoyment of cycling. They may be easy to ignore at first, but re-occurring pain can seriously interfere with entertainment and training progress. Chiropractic care can be very beneficial in the ...

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Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies.   Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them.  This system failure is seen across the human ...

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The roar of an engine!  The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park.  Life today is fast and we play hard.  Unfortunately today’s fast lifestyle can have a traumatic effect on your health. The injury suffered is most often described as ...

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Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world.  Neck pain affects 10-15% of people and is particularly common among middle-aged men and women.  In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating ...

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