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Many believe that each of us has our own unique metabolic "type" and that if you eat according to that type you'll feel better, have more energy, and enjoy better physical, mental and emotional health. Since each person's metabolism functions differently, how can anyone possibly believe that one particular diet is the answer to every...

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That's Right! In 10 days, you will be able to begin The Doctor Supervised Fall Clean Up Program, designed to reduce and eliminate all your toxins within your Large Intestine, your Lungs and your Skin!  Where else can you go to do that?  And with the holidays coming up beginning next month, each and every...

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Sugar is in nearly everything we eat. In the typical western diet, the amount of sugar that has been added to food products brings our consumption of the sweet stuff up to 22.7 teaspoons per day. In order to extend the shelf life of processed food, sugar is added. While we know that sugar is...

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There are many different types of ligament inflammations however, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is used every time you take a step, recovery and resting it is extremely difficult. The Plantar Fascia is the ligament that connects the ball of your foot to...

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That's Right! In 2 weeks, you will be able to begin The Doctor Supervised Fall Clean Up Program, designed to reduce and eliminate all your toxins within your Large Intestine, your Lungs and your Skin!  Where else can you go to do that?  And with the holidays coming up beginning next month, each and every...

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Metabolism - you hear about speeding it up, how it slows down with age, ways to jump-start it so you can lose weight. But what is metabolism and how does it work? Metabolism is the way your body converts the calories from the food you eat into the energy that your body needs to run...

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The following are the recommendations published by the National Vaccine Information Center organization which I felt would be useful for all of you who read this newsletter.  For information about this organization, go to www.NVIC.org and read up on this worthy organization. As the Flu season seems to be upon us (although it is earlier this year...

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It’s very important to know just some of the basic differences between an MD (Medical Doctor) and a DC (Doctor of Chiropractic) in order to understand the unique role that each type of medical professional plays in helping you to maintain or regain your optimum health. MDs and DCs are both fully licensed healthcare providers....

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The physical demand for water polo is extremely high. Water polo players are expected to spend nearly 1 hour and 15 minutes in a pool whilst covering distances of over 4 kilometers. The level of physical contact is also high, both above and below the water. The player have to shoot and pass the ball...

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After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as...

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