Inside Look: Auto Accident Injuries Pooler

Archive for the ‘Zed’ Category

Welcome to Advanced Alternative Medicine Center's Zed Archive. Here you can learn more about Advanced Alternative Medicine Center, Chiropractic, and Dr. Richard Huntoon, today's choice for Chiropractors in Building 400, Pooler Park, Pooler, GA. Read Dr. Richard Huntoon's Chiropractic Zed for the health of it.

We look forward to serving you! Call - 845-561-2225.

Look at the damage to your car with a 5 mph bump. Now, think about how fragile your body is. When parts of the body become overworked or endure a high amount of stress, that body part can elicit pain and dysfunction. Although many symptoms are not immediate, they can and will cause dysfunction in the future.

If you have been in an auto accident and are suffering from injuries that are not life-threatening, such as neck pain, headaches, and back pain, call expert chiropractor Dr. Grey Gardner, as he specializes in advanced chiropractic care and treatments for auto accident injuries. Plus, there is NO RISK in seeing what we at Advanced Alternative Medicine Center can do for you!

What we do as children “translates” to postures and habits we maintain as adults. Start by developing healthier habits. Teach your family the correct posture to sit, stand, lift, and carry items correctly, along with proper nutrition, exercise, and well-being. Additionally, remember to be a teacher and student!

Take stock! Our efforts today will be one of the best investments that pay out in better health for a lifetime.

Ready for great recommendations from one of the best local health advisors in Pooler, GA? Call today! Dr. Grey Gardner and his team at Advanced Alternative Medicine Center are ready to help build your health portfolio. 

How Do You Spell Pain Relief?

If you take painkillers regularly, you are not alone. But unfortunately, far too many of us rely on these drugs to mask the pain until the point of complete dysfunction.

Here at Advanced Alternative Medicine Center, our expert chiropractor understands the pain you may be suffering from, such as neck pain, back pain, or other painful conditions. In our mission to help people create healthier lives drug-free, we want to help you break the bad habits of masking pain and begin your healing process by addressing the cause.

So, call today and give chiropractic care a try before your health suffers another self-inflicted setback!

Unlocking the Healing Power of Inflammation!

Have you ever heard of a “hot” disc? It’s not just a catchy term – it’s a signal of your body’s healing mechanisms at work! Disc herniations can trigger inflammation, which might sound alarming, but it’s actually a positive sign. Why? Because inflammation kickstarts the healing journey.

Here’s the lowdown:

Inflammation Signals Healing: That fiery sensation around a herniated disc? It’s your body’s way of saying, “Healing mode activated!” Inflammation jumpstarts the repair process, paving the way for relief.

Healing on the Inside: Recent studies reveal a fascinating process: an inflamed disc acts as a beacon for your immune system. As tiny blood vessels form around the herniation, specialized chemicals are released, aiding disc repair and absorption.

Chiropractic Care: The Healing Touch: Adding conservative care, like Chiropractic, decompression, and other specialized nonsurgical treatments, can turbocharge the healing process. Research demonstrates that not only can disc herniations heal with this approach, but they can also completely resolve!

What’s Next? Your body has incredible healing potential. With time and proper care, you can bounce back from various ailments, including spinal disc issues. But why wait for an injury? Call and let us help create a prevention strategy. Already suffering? We’re here to help you restore your inflamed discs, empowering you to regain an active, healthy life!

Suffering from painful health conditions such as neck pain, back pain, headaches, or recovering from injuries can be incredibly challenging. There are times when you may feel defeated and believe you will never regain the same strength and confidence again. But what’s essential is that you show up to life and KEEP showing up to take the steps you need to get healthy. You will be so glad that you did!

Need Help Achieving Those Health Goals? Call Us!

At Advanced Alternative Medicine Center in Pooler, GA, we are dedicated to supporting you every step of the way. Our expert team is here to help you with those crucial action steps. From personalized treatment plans to ongoing support, we ensure you receive the care you deserve to live a pain-free and healthy life.

Don’t let pain hold you back any longer. Take the first step towards recovery and well-being. Call us today and start your journey to a healthier, happier you!

Capture Your Best Side With Chiropractic Care!

Are you tired of hiding behind those fun camera filters to mask the discomfort? We’ve got some fantastic news for you! 

At the office of Dr. Grey Gardner, we’re all about helping you restore and recover your health naturally, without the need for any surgical interventions or pain-masking filters!

Experience Safe & Effective Healing: Our amazing Chiropractor is here to provide safe, effective, and non-surgical healthcare solutions to your neck pain, back pain, or painful health conditions and to put you one the path to having you feeling your absolute best! 

Embrace Healthy Activities: Say goodbye to those days of missing out on fun, active adventures! With our help, you’ll be back to enjoying healthy activities that you’ll want to capture and share with the world! 

No more hiding, no more pain. Let your true, healthy self shine through! 

Ready to embark on your wellness journey? Contact us today, and let’s start capturing your best side – the healthy and vibrant you! 

Lace Up! It’s Time To Reboot Your Health! 

Ready to reboot your health, enjoy sports activities, and take your performance to the next level (Even if it is just off the bench)? Look no further! 

Introducing the Power Trio: Biomechanics, Chiropractic Care, and Core Strengthening Exercise & Rehab!

Biomechanics: Did you know that understanding the mechanics of human movement can unlock your true athletic potential? By optimizing your biomechanics, you can enhance your performance, prevent injuries, and achieve new heights in your sports or athletic endeavors.

Chiropractic Care: Say goodbye to nagging aches and pains! Chiropractic care offers a holistic approach to improving your body’s alignment, mobility, and overall function. By working with skilled professionals, you can address imbalances, reduce pain, and optimize your body’s ability to perform at its best.

Core Strengthening Exercises & Rehabilitation: Your core muscles are the powerhouse behind every athletic move you make. By engaging in targeted exercises to strengthen your core, you can enhance your stability, balance, and overall athleticism. Our edge is created by using our expertise in sports injury rehabilitation and extensive training in the nerves, muscles, and skeletal system, and how these systems work together to develop our winning strategies to maximize your healing and revitalization time so that you heal like a pro to keep or build your winning edge.

Ready To Help You Win!

So whether you’re a weekend warrior, a dedicated athlete, or simply someone who wants to live an active lifestyle, it’s time to take control of your well-being and embrace the power of better healthcare!

Call today, and let’s get you back on track!

Essential Tips From A Pooler Chiropractor

Summer can be challenging for those prone to migraines due to the heat, bright sunlight, and changes in routine. Here are some tips to help you prevent migraines during the warmer months:

1. Stay Hydrated: Dehydration can trigger migraines, so make sure to drink plenty of water throughout the day. Carrying a water bottle can be a helpful reminder.
2. Maintain a Consistent Schedule: Try to keep a regular sleeping and eating schedule. Changes in your routine can provoke migraines.
3. Wear Sunglasses: Bright sunlight can induce migraines, so it’s essential to wear sunglasses to shield your eyes from harsh light when you’re outdoors.
4. Limit Alcohol and Caffeine: These substances can dehydrate you and potentially lead to migraines. If you choose to consume them, do so in moderation.
5. Stay Cool: Overheating can trigger a migraine. Use fans, air conditioning, and cool compresses to help keep your body temperature down.
6. Manage Stress: High stress levels can trigger migraines. To help manage stress, engage in relaxing activities like reading, yoga, or meditation.
7. Consider Chiropractic Care: Regular visits to a chiropractor can help alleviate some factors that contribute to migraines, such as tension and misalignments in the spine.

Remember…Implementing these strategies can help reduce the frequency and intensity of migraines during the summer. Stay cool and take care of yourself!

If you suffer from chronic and painful conditions, you’ve probably tried a range of options – from doing nothing and taking pain medication to contemplating surgery. Unfortunately, the abundance of choices presents confusion, challenges, and often doubt that any treatment will work.

So, how do you know which treatment or therapy is right for you?

Before you decide between the “all or nothing” treatment options, remember there are other safe, effective, nonsurgical, and beneficial options (beyond pain relief). One option that we suggest firsthand is Chiropractic Care and related therapeutic and rehabilitative services.

With Chiropractic care, Chiropractors will:

Identify the cause of your pain and dysfunction, & then create a recommended treatment plan.
Encourage you to be an active participant in your care.
Encourage you to ask questions. The “How” a treatment works is as important as the “Why.”
Offer education so you learn as much as possible about maintaining your results.

Ready to experience healthcare with a difference? Call Advanced Alternative Medicine Center!

We are ready to help restore and recover your quality of life.

Nutrition vs. Feed

Understanding the difference between “good carbs” and “bad carbs” is essential for proper nutrition, which nourishes rather than just feeds the body. Good carbs in whole grains, fruits, vegetables, and legumes provide sustained energy and essential nutrients. They are usually high in fiber, which aids digestion and regulates blood sugar levels. On the other hand, bad carbs typically include refined sugars and grains, like those found in sweets, white bread, and other processed foods. These can lead to quick blood sugar and energy spikes, followed by crashes.

Proper nutrition is crucial for daily functioning and the body’s ability to heal and thrive. A diet rich in good carbs can help maintain optimal health, support recovery, and reduce the risk of chronic diseases. Partnering Nutrition and Chiropractic Care creates a powerhouse for health and well-being.

If you’re interested in learning more about optimizing your diet for health and well-being, don’t hesitate to follow us on Facebook or call us. We are here to help!