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Most people think that the head-sized extension on the top of your car seat is just for resting your head on. However, it is not just a place to rest your head on, it is actually a key safety feature called a head restraint. This head restraint helps to prevent whiplash in the case of...

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Nobody enjoys chronic low back pain. It's so uncomfortable that many patients who are afflicted with it will try anything to get rid of of the constant pain and discomfort. Increasingly, medical doctors are prescribing epidural steroid injections – anti-inflammatory steroid compounds injected directly into the spinal area – to relieve the pain. While there...

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Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay "forever young" in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us...

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The first time we begin to learn eye-hand coordination is when we are infants, with the largest amount of development happening when we are children. However, we can always improve our eye-hand coordination and it is extremely important to maintain it as we age. After all, it is essential in our daily life with things,...

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I have recently been spending some time listening to the radio, especially when my show When Your Health Matters is airing.  For those of you who do not know, I have a weekly radio show where I discuss information related to health issues of the month so that you can get a dose of healthful...

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Many people associate heart disease with older people. However, more and more children are becoming victims of heart disease. Although heart disease is relatively uncommon among children, an increase in child obesity has caused levels to be higher than ever before, and this has caused an uptick in factors that lead to heart disease. Here...

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t's that time of year again, where we are all given the option of setting our children and our family up for a sickly Winter.  As the title of this article says, National Poison Your Child Day is the holiday we choose to celebrate by giving out bags and buckets full of candy and other...

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In modern society a lot of value is placed on maintaining our youth for as long as we can, but no matter how many products you use to try and keep that youthful glow, we all get old. However, as we get older it doesn't mean that everything is going to go downhill. There are...

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Tips to Reduce Asthma Symptoms: Use air filters to help clean air in your home. Cover mattresses and pillows with dust covers and use hypoallergenic bed clothing to reduce exposure to dust mites. Include foods with omega-3 fatty acids in the diet-such as fish or fish oil. Supplement with vitamin C, which helps reduce allergic...

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Physiotherapy has been a part of chiropractic care since its early days in the 1880s. Today’s Chiropractic Physiotherapy and Rehabilitation (DACRB) Specialist is a chiropractor who has had extensive postgraduate training in physiologic therapeutics and rehabilitation to help treat injuries that may have been caused by auto, the workplace or sports. A DACRB practitioner uses...

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