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For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from...

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Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One...

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Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of...

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Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man....

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