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Welcome to Advanced Alternative Medicine Center's Health Articles Archive. Here you can learn more about Advanced Alternative Medicine Center, Chiropractic, and Dr. Richard Huntoon, today's choice for Chiropractors in Building 400, Pooler Park, Pooler, GA. Read Dr. Richard Huntoon's Chiropractic Health Articles for the health of it.

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Healthcare in the US continues to deteriorate. Unfortunately, like a "boiling frog," we are becoming more complacent as the costs for lower coverage insurance rises. These costs not only affect our wallets, but also the loss of time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more....

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As a migraine sufferer, you know the signs of an impending headache that will reach a debilitating limit to normal activities.  These episodes can be so severe that you wish you could remain in a dark quiet room, but, unfortunately, your busy life will drive you to medicate with frequent high doses of  pain relief medication...

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  Dwarf Bad Posture with Good Ergonomics For most of us, the majority of our adult life is spent hard at work.  Unfortunately, these long hard hours can be not only stressful but can deplete our normal health with illness and injury due to improper work areas and unsafe practices.  But have no fear it...

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Our bodies love the exhilaration of moving fast. Unfortunately, they are not as accepting of the sharp stops. These sharp stops can not only be painful today but can have a traumatic effect on your health long term. If you have ever been in a car, roller coaster, or possibly simply fallen and came to...

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Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly...

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The winter season is upon us.  Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal...

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This is it!  You have committed to eat right and loss the weight you promised to lose every year. Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off. The...

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Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down...

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Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted? If so, turn your phone notifications off...

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Ice or Heat?  When you suffer with an injury or are in need of pain relief this question arises quite frequently.  Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did. While some say ice is better...

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